That turned dark quickly. Instead of being a positive, I ended up saying I'm feeling a little vulnerable because I'm so far away from home. But what would have been better would have been to say I'm being inspired. I believe she had been working really hard before, she had the stamina and all that but this has really inspired her. Now let's look at the following example. I am planning on having a little look on Instagram while I travel and I want to show my son my adventures and my travels. So first of all, she's feeling inspired by her son. A good sign. She just made a mistake. She said I am planning to. That's almost the same as, I am going to. Second of all, she's looking forward to her plans. Let's take a look at the next example. I am planning on seeing the Grand Canyon from the top of a mountain. I am so excited. Well, I can't think of what she could possibly say after that. I am so excited? But as I said, maybe she was planning to show me the Grand Canyon from the top of a mountain. Because something very exciting is happening on your side, maybe you're a basketball player. Maybe you have the chance to be chosen for a tournament or a final or something. That's why we go on travels. But it didn't work out. We had no chance to see it, but I am so excited about my new job. It was a mistake. Well, even better. I'm excited. That's because she's working on something very exciting and it's good for her because she loves that. Well, I don't understand what she's excited about, but if it's something good for her that should be something good. I'm excited about my new position. I'm already so excited. It was a mistake. It doesn't sound great to me. I'm very excited. OK, for her, we don't know. It could be good for her, it could be bad for her. We don't know. It doesn't matter, but I am so excited about my new position. Now let's look at the third example. The final thing I have left is the following. I'm so tired, I am so tired of my life, I feel so horrible, I wish I could die. It's not the question that you really want to hear, but at least you're being honest. So let's take a look. Maybe she's going to lose her job or maybe she wants to work less and she feels she is just way too busy. It's not the right day for that one. If you are tired of your life, it would be better to make a schedule. It would be great to have a plan, it would be great to have the focus on what is important for you. The last thing is it's all about thinking, we talked about that in the first video. But to be honest about the things that really matter. She is telling it like it is. These are the things you want to be able to say when something is going on with you. But now, we are finally getting to the things that we want to learn from the beginning of the video. In the last step, we talked about what it really matters. But when you really do matter, you will have the power, the courage and the strength to take action. Even if you are tired of your life. You will say I am strong. You don't need to convince anyone. This is one of those things that is already known, but we are going to learn a little bit more, we will discuss a little bit more, because when it comes to stress people have so many doubts, so many different things going on that they don't even know if they can make any difference in their situation. We already know how to do that. But what would you do if you don't need to convince yourself first. How are you going to look at this one? My husband always tells me, you're strong. Good for you. Is he proud of you? So yes, we don't have to convince ourself that we are strong. What do you want to be? You need to think about the things that really matter. There are a couple of things you need to do. First of all, the most important is to know who you are. What I mean is that there are certain things you need to know and certain other things you can easily learn about yourself. We talked about that in the previous step. We saw that, but you have to figure out who you are first, because when you know that you are a very different person in the morning than you are in the evening, you need to know what you would like to be in the evening. If you were a woman that had children, you'd be different. I have a daughter. If I had a son, I would be different. If you were a man and you had a spouse and you had kids. If I am going to tell you who you are, it's basically to know where you are going, it's to know who you are already. You need to know your character and then you can make it better, because at the end of the day, it's all about your own attitude. It's not about someone saying, how could you be like that? No. If you were the one saying how could you be so strong? The most important thing is, who you are and you need to figure that out first, then you can make it better, because if you are not satisfied with who you are, you won't be able to make it better. That's the problem. It's because you're not satisfied, that we have a lot of things to blame, a lot of mistakes. It's not because it is a lot of mistakes and things to blame and everything because we are not being satisfied. We are saying it wrong, but when it comes to happiness, it's always about who we are. We are not saying it is a mistake when it comes to happiness. Because we all know that most of the things that we do, or we don't know that we can change, we can change them. If you don't like the soup, you can ask for a different soup, but you can't have your dream partner, your dream job, etc. If you are a woman and you love men, you can't change that. That's something we don't talk about that much. It's something we should talk about more often. We are so used to that when you are a woman and you are trying to please the man. If you don't please the man, if you do something wrong, it's considered to be a mistake. You are trying to be someone you are not. But if you do something wrong, it's a mistake. But if you are a woman who loves men, it's your problem. What is that a mistake? We can do a lot of things, but if we don't know who we are, we can do the things that we like or we don't like, but there is no reason to talk about that. We are just talking about how to be a very strong person. There's no need to mention about how to be a very strong person. There's no reason to not know how to be a very strong person, if you only know what you don't like. That's the problem. You are so used to being unhappy and it's always about, well, I don't know, I don't know. Maybe it's the wrong food, maybe it's the wrong person, maybe it's a mistake, maybe it's the wrong partner, I don't know. Maybe I don't know how to ask for what I really need or want. The first thing is to know who you are. I talked about this in the previous video. We talked about that. This is one of the most important steps in our journey. I don't know if you noticed, but I said the first two times that this is a very challenging path. We have to be very honest