Just Annihilate Them All” Amygdala is the brain’s fight or flight response system. It shuts down as the animal sleeps to conserve resources. If someone jumps out in front of the animal it can trigger the fight or flight system and it will awaken the animal to protect itself. This brain system is the reason why I don’t like the idea of having the person who is pet dog wear a seatbelt. There’s two ways to get rid of amygdala problems, “Just say no”, or “Just annihilate them all”, depending on which way you want to look at it. If you have anxiety attacks because of having anxiety, “Just annihilate them all”, meaning kill them all in a war. The downside to this, is that you now have angry people on your hands, you’re probably going to need to find a way to get food, water, and shelter for them, and that’s not cheap. If you say no to the whole world, “Just say no”, that means never doing anything, which would mean dying, or not moving. There’s a huge downside to this because you’ll never accomplish anything because you won’t be willing to leave your comfort zone. Both have their own set of problems. The Big 5 of Human Nature There’s five traits that every human has. It’s not just something that humans have, it’s something that is part of our DNA. It’s five traits that every human has, but they can be in different parts of our DNA. 1. Sociability – This is where you can share information between other people, such as telling someone something that will help them. It can also be the same information, you share it because it’s going to benefit you, and not everyone else. This trait is a result of evolution, it’s what made us human. The idea behind this is that you share information with others so you will have more eyes and ears to protect you from danger and so that you can find safety. 2. Emotions – There’s emotions, which would be anger and sadness. Anger is the first emotion that we can feel, there is sadness, fear, contentment, happiness, love, interest, etc. Those are all of the emotions that we can feel. This can help us make more emotional connections with others, the fear of not seeing someone or that they’re in danger can help someone connect with someone else, a parent having to be away from their children can cause them to be sad, and the feeling of happiness can help a person connect with others. 3. Memory – When our brain is active, it can help us to form memories. Your neurons communicate with one another to form memories. If you hear a song once or twice it’s easy to remember, but if you hear it 20 times it’s hard to remember it all. There are also some images that you see that you can’t remember where they came from and this is because you weren’t born with this ability, this is another trait that you were taught that when you were a baby. It’s a skill that you learned when you were young. 4. Play – There’s a lot of things that happen when you’re a baby that help you to learn how to be social, play is one of those things. It helps you to learn how to form relationships and learn about other people, it helps you become independent and get along with others. It helps to create healthy emotions in a child. 5. Language – This one is interesting because we know that this came from a single event. The first time someone formed a word and told their friends or family what they meant, because they used this as a form of communication, it would have been easy to make it mean what you wanted it to mean. To learn how to understand language, so you’re not just hearing something, but understanding what they are saying to you. Language is also a form of communication. A lot of things we know about our past is through language, as well as our present. “Do you understand?” “I can’t hear you.” “Is this a test?” “Who’s the smartest one in the family?” “You’re annoying!” Language is important to our communication skills, but what you see and hear are also important to the way we think and see the world. This is something that was formed for us when we were young, and the more experience we have the more our brain will be able to understand those things as well. Some Other Things That Makes Our Brain’s Work I’m going to talk a little bit about what makes us human. Some things that are interesting about us are our DNA and what makes us think and feel the way that we do. One thing about us is that we’re born with a gene that is connected to the brain, but is there a way that you can make this change? There’s a way, which is through meditation. You can meditate and meditate by going into what your eyes see and the senses that you use, this is by seeing, hearing, tasting, touching, smelling, etc. This helps to focus on your senses, and to clear your mind of all the clutter, when you have anything in your mind that’s negative it will cause the brain to create negative emotions like anger and sadness, etc. if you don’t deal with these negative emotions that you have because of some sort of incident or something else that is causing it, you’re going to be having trouble with your emotions as time goes by. We have a lot of things going on in our lives right now, with all of the political problems, with our country, etc. A lot of the reason why is because we’re not connecting with the world, in the other way, if you want to get rid of negative emotions you need to go into what you see and hear, and this is the best way that you can be connected with the outside world. If you’re not seeing anything that makes you angry, angry, sad, sad, or happy or anything, the brain is not going to be a worry because you’re not getting anything from it. This can help you with certain anxiety problems, especially when you do something that is dangerous or not fun, because there will always be some thing that will come into your head that will trigger you to be like this. When this happens is because your body is telling your brain that this person will do something to harm you, but if you don’t get upset from the emotions in your head then you’re allowing it to get worse because you’re not getting any negative emotion from it. For example, I’m writing this at a certain time in my life, as a way of explaining these things to myself. When I was younger, I was reading this book that had a lot of sexual content to it, and there was a drawing of a young girl in a revealing swimsuit. I saw that and got a negative emotional response from it. If I could stop myself from having that emotion, it’s probably because if I would’ve stopped reading that book or it would be easier for me to think about the bad things that will happen to me, I won’t have that negative emotion, because it’s a lot easier for me to deal with those thoughts. So it’s better to do something when I feel a negative emotion and then get rid of the negative emotions that I have than it is to never do anything and not to have any negative emotions, especially if you are having severe anxiety, that can become problematic. By doing this you’re going to have to reconnect to what’s in your head. The negative emotions that you have will also help you to understand why you have the negative emotions, and your life will be a lot easier and better if you can start to talk to these emotions in your head. I have read that one of the worst things you can do is to have anxiety over something that hasn’t happened yet, and have the person that you have anxiety for be a negative thought in your head. By doing this, you can also make it easier to connect with the person, because then you will be able to talk to them about their emotions, and I think that this is important to connect with the outside world, and to have a lot of positive emotions and not have any negative emotions. The way to do this is to meditate, and start talking to yourself about what you’re going to do. What Can I Do To Cope? If you have anxiety, and it’s just going to go on for the rest of your life, there’s going to be a certain way that you’re going to need to deal with it. You need to find out how you’re going to deal with it. Your first thought that you have when you have an issue is to try to resolve that issue. There are several problems that come with this, the first one is that you might not be able to do it. You might try to do something but it doesn’t work. Another problem is that you can get away with it for a while, but the anxiety is always there. The third problem with resolving anxiety and being able to cope with anxiety, is that when you start taking medications for anxiety, you’ll be able to function on a day to day basis, but you’ll forget what it feels like when you don’t take the medication, and